Letters from Sofia

A note from my practice,
every two weeks.

Stories from my work and life.

Observations about presence, expression and the ways we learn to be.

Tools from acting, brought into everyday life.

Every letter may bring

A story from Sofia's experience — in theatre, cinema, teaching or working with people.
A practice or observation that can be taken into everyday life.
A different way of looking at presence, expression, relationships or performance.
Ideas that begin in acting and reach far beyond the stage.

A note from me to you, every two weeks

I write about what I see,
what I learn,
and what continues to surprise me about being human.

If something in these letters speaks to you, you're welcome to join me.